Managing your Business and your Mental Health
Managing a business, no matter the size is hard. Screen-printing entrepreneurs know there is no shortage of roles required to run a print shop. Here is a short list of example activities you manage daily; artwork, reclaiming & exposing screens, printing, marketing, customer inquiries, accounting, family responsibilities. What about you? What about managing your mental health? As hustlers we often overlook our own well being and bog ourselves down with the demands of the job, clients, and others. Today we dive into how your mental health stuggles directly affect your business and how you can help manage your stress to run your shop more efficiently. Your business is dependent on your ability to function! Burn out is real and can impact your business. A 2022 study from UC Berkeley found entrepreneurs are more likely to experience mental health problems than people who don’t own their own businesses, 72% of the entrepreneurs in the study reported mental health ...